Thai Yoga

Thai Yoga Sessions: 60 min $85 , 90 min $115 or 2 hour sessions $145

Thai is a powerful form of yoga to help receiver’s  release blocked areas and stimulate the flow of healing energies in the mind, body, and spirit. The use of acupressure, gentle twisting, assisted Hatha yoga poses, rhythmic compression, and energy work helps to move blocked energy in the body.

This method of yoga has also been labeled “the lazy wo(man) yoga.” I move you into gentle postures to help release areas of tension you may be holding in your body.

You do not need to have a background in yoga or fitness or be flexible to enjoy a Thai Session.